RE-ENERGISE GETAWAYS - Re-energise your MIND and YOUR Body

Australia - Hamilton Island - Whitsundays

Re-Energise Getaways - Hamilton Island - Whitsundays

Re-Energise Getaways - Fiji

Re-Energise Getaways - Thailand

Re-Energise Getaways - Lord Howe Island - Australia

Re-Energise Getaways - Maldives

Re-Energise Getaways Mindfulness and Yoga

Relaxing Sunsets - Mindfulness

Re-Energise your MIND and your BODY

Re-Energise Getaway’s mission is to allow our guests to RE-ENERGISE both their MIND and BODY whilst EXPERIENCING a variety of healthy environments (both mentally and physically) whilst enjoying a luxurious exotic beach location such as Thailand, Fiji, Maldives, Bali or another preferred location.

Relax, Restore and Re-Energise

A Re-Energise Getaway is the perfect opportunity for Groups, Businesses and Corporations looking to reward their team or group or as an alternative team building, workshop or conference experience.

WHY a WELLNESS Retreats / Experiences?

It’s a well-known fact that highly productive businesses and corporations rate their staff as their most valuable asset. With staff productivity being one of the highest organizational values, it’s no wonder more companies are prioritising wellness, restoration and mindfulness initiatives for their staff as the benefits clearly enhance the overall productivity.

Our Re-Energise Team will make your EXPERIENCE MEMORABLE!

Re-Energise Experiences

All Relaxation Fitness Health Activities & Excursions

Luxury Accommodations

Beach front Luxury accommodations on beautiful island...simply paradise!

Mindfulness - Present Time

A combination of different mindful daily activities to really enjoy the moment

Restoration and Massages

A combination of daily body and mind restoration as well as Thai massages to reward your body

Healthy Food and Environment

All healthy meals will be prepare by chefs to provide our guests the best possible nutrition.

Re-Energise Beach Yoga

Re-Energise beach yoga includes yoga therapy, asanas, flows and savasana to recharge the MIND and BODY

Excursions

Different excursions will be organised to EXPERIENCE the location, culture and environments

FUN Fitness Activities

Enjoy fitness activities such as FUN cardio workouts, FUN box Fit workouts and more to re-energise the body

Beach Time

Re-energise the MIND and BODY at beautiful beaches by simply relaxing and being MINDFUL.

FUN Group Activities

Fun group activities will be organised to enjoy and re-energise the MIND and BODY

Exotic Luxurious Re-Energise Getaways Locations

We offer the following Re-Energise Getaways Luxurious locations as well as other available locations to suit your needs

Australia - Hamilton Island Whitsundays

Australia - Lord Howe Island

Fiji

Koh Samui - Thailand

A journey of self-discovery - WHY we do the things we DO?

‘Mindfulness’ means paying attention to the present moment.

Practicing mindfulness can help you cope with everyday life and become more resilient deal with tough times.

Mindfulness for the Western World

Due to the very busy world we now live in, it’s very important to allow, allocate, have, take “Mindfulness Time” for ourselves to simply slow down and enjoy the present moment as opposed to skipping through it by moving on to the next thing or To Do list!

Unfortunately, many of us are DOING instead of BEING.

Many of us are HUMAIN DOINGs as opposed to HUMAIN BEINGs

Find out more about Mindfulness and what will be offered at Re-Energise Getaways

Natural Body Restoration

We are all made of an external body and an internal body. A lot of injuries and illnesses are expressed in the external body especially due to long sitting hours and lack of movement which our bodies are not designed for. The saying “Sitting is the new smoking” is a good analogy to highlight this impending epidemic.

Also, external or body aches can also be caused by the internal body and often stress is a common factor of such illnesses which can express itself in many different areas of the body.

It is of course important to treat physical pains which can often be performed by a good osteopath using a combination of acupuncture, massages and other techniques to re-energise the body.

Find out more about Body Restoration at our Re-Energise Getaways

Motivation and Inspiration

Get your Team inspired by a three time Olympian and Australian Olympic GOLD medalist on HOW to be the best you can BE both personally and in business.

Kerri Pottharst - Inspiration and Motivation

Kerri Pottharst - Sydney 2000 GOLD Medal

The Mindset of a Champion

Have three time Olympian Kerri Pottharst share her motivating stories on her quest to winning a bronze medal and then four years later winning a GOLD medal at the Sydney Olympic Games in Beach Volleyball.

After overcoming countless challenges and potentially devastating injuries that threatened to end her sporting career, Kerri’s drive to succeed saw her take to the court to win Bronze at the Atlanta Olympics. But it was her unparalleled strength, focus and determination that allowed her to transform her Bronze into Gold on Bondi Beach at the Sydney 2000 Olympics, in an overwhelming demonstration of the power of courage, persistence and personal belief.

Since retiring from national and international competition in 2005, Kerri now divides her time between her three passions – her family, coaching elite-level volleyball, and inspiring people from all walks of life to achieve excellence through her keynote presentations and motivational workshops.

Working now with a range of businesses, imparting knowledge to executives, managers and staff about the disciplines she learned from elite sport, and how they can be applied to business.

Kerri's inspirational Goal Setting workshops, captivating Keynote Presentations and exciting Corporate Team Building events will challenge your beliefs, stretch your boundaries and push you beyond your comfort zone. You will discover the secrets to goal-setting success, develop invaluable communication strategies and learn new skills that will allow you to achieve your full potential – and they’re also a whole lot of fun!

See how Kerri can motivate and inspire your staff both on the personal and business levels

Re-Energise Beach Yoga

Yoga is NOT JUST ABOUT FLEXIBILITY! Yoga is a WAY of LIFE!

Do you have ACHES and PAINS from not moving often or spending too much time in front of screens?

Is your BUSY MIND taking over and not allowing you to have a mental break?

Mind-Body practices are recognized for their ability to reduce stress and boost well-being, but also offers wide-ranging health benefits that rival other forms of exercise. While the scientific research on yoga's health benefits is still young, here's what we know so far about its potential effects on the body.

The benefits of yoga are significant and even though workout fads come and go, virtually no other exercise program is as enduring as yoga having been around for more than 5,000 years.

Yoga burns calories, tones muscles and is a total mind-body workout that combines strengthening and stretching poses with deep breathing and meditation or relaxation.

Find out more about Re-Energise Beach Yoga to Re-Energise both your MIND and BODY

Latest News

Yoga, meditation and mindfulness part of the NSW Blues' preparation for State of Origin

6/24/2018 4:00:00 PM

Head coach of the NSW Blues, Brad Fittler, has introduced a thread of the old world into his team’s preparation. Yoga, meditation and mindfulness — all techniques being employed by Fittler — aren’...

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Practicing mindfulness and meditation goes hand in hand with creating a happy life.

4/23/2018 8:07:00 PM

The words "mindfulness" and "meditation" often seem interchangeable, and both practices appear to have the same advantages. So why the different terminology? Practicing mindfulness and meditation goe...

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ATTITUDE of GRATITUDE and MINDFULNESS! Happy Easter :-)

3/30/2018 6:45:00 AM

Even during very busy IT delivery time before a well-deserved long weekend, taking the time to RE-ENERGISE the MIND and BODY at lunch time by slowing down and taking time to really appreciating what i...

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OPENING your HEART and SOUL is the first step to unleashing the unlimited power in YOU!

3/13/2018 7:00:00 AM

OPENING your HEART and SOUL is the first step to unleashing the unlimited power in YOU! BUT you MUST also OPEN your MIND to identify all the things in your conscious and subconscious MIND that initiat...

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Mindfulness for the Western World - Human Doings instead of Human Beings!

3/5/2018 8:00:00 AM

Due to the very busy world we live in, it’s very important to take “Mindfulness Time” for ourselves to simply slow down and enjoy the present moment as opposed to skipping through it by moving on t...

Read More
Neuroscientists Strongly Recommend That You Visit The Beach Regularly. Here’s Why:

3/1/2018 9:00:00 AM

When you notice how relaxed you feel at the beach, it’s not just all in your head. Science says that it’s a change in the way your brain reacts to its environment leaving you feeling happy, relaxed ...

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